A fitness assessment will help you to find your current level of fitness, give you a baseline to measure your improvement and help you set goals for the future.

• We will test your:
  • Body Compostion
  • Cardiovascular Fitness
  • Muscular Fitness
  • Flexibility
• Re-evaluate after 4 - 8 weeks to check your progress.

Full Assessment Includes Testing for:

Cardiovascular Fitness, Muscular Fitness, Flexibility, Weight, Measurements and Body Fat Analysis

$15.00

Body Fat Analysis Includes:

Measurements and Body Fat Percentage

$5.00